While we wait for the wind to return on the DelMarVa, we are turning scores of folks onto the wonderful world of SUP.
For your health... for your "Self"
Silver Lotus Training Institute - the home of Svadhyaya Yoga™ and TaiYoQi™ - is located near the beautiful Lewes, Rehoboth and Bethany beaches in southern Delaware. They offer therapeutic and health-centered programs in Yoga, Tai Chi, Qigong, meditation and mental health. Founded by Susan Hamadock, MA, LCSW-C, E-RYT500, Silver Lotus is committed to providing excellent individualized programs in health and wellness from highly qualified staff.
Research studies have shown that Yoga, Tai Chi and Meditation have many positive effects on physical and mental health. At Silver Lotus Training Institute, their intention is to help you learn tools that will help you improve your health and maximize a sense of well-being. We want you to be able to focus on your own health, and have fun doing it!
Now they will be offering these practices on
RRD STand Up Paddle boards on the beautiful peninsula of the DelMarVa in conjunction with DelMarVa Board Sport Adventures.
SUP Tai Chi
SUP Pilates
SUP Yoga
More SUP Demos @
Haven Lake, Milford Delaware
Shop On Line to Purchase These Products. We are Located in Tax FREE Delaware